MyFitnessPal: Calorie Counter, Macro & Diet Tracker

MyFitnessPal gives you access to the largest food database with accurate nutrition facts for over 14 million foods. Quickly and easily log everything you eat into your food diary and get detailed insights into your calories, macros, and nutrition.

It’s a free calorie counter, macro tracker, and health & fitness tracker—all in one powerful app!

With an engaged community of over 200 million members, you’ll find endless inspiration, motivation, and expert advice to help you reach your personal goals—whether you want to lose weight, build muscle, track macros, improve your diet, or simply stay healthy and balanced.

MyFitnessPal is more than just a diet tracker or calorie calculator. It helps you understand your habits, make smarter choices, and stay motivated to reach your health and fitness goals.

👉 Start your FREE 30-day Premium trial today to unlock exclusive features like advanced food tracking, custom meal plans, and expert guidance.

🏆 Why MyFitnessPal?

Discover why MyFitnessPal is the #1 Diet & Nutrition App in the U.S., a GQ Fitness Awards 2020 “Best Fitness App”, and has been featured in The New York Times, Wall Street Journal, Today Show, and U.S. News & World Report.

💪 WHAT YOU CAN DO WITH MYFITNESSPAL

Joining MyFitnessPal is like having a dietitian, personal trainer, and coach in your pocket.

✅ Log Food & Activity

Keep a food and fitness diary to stay accountable and make progress.

🎯 Set Your Goals

Create personalized goals for weight loss, muscle gain, or maintenance.

📊 Track Your Progress

See your daily and weekly progress with calorie, macro, and nutrition analysis.

🍽️ Learn From Experts

Reach your goals faster with guided meal plans created by nutrition experts.

🌟 Stay Inspired

Access 250+ healthy recipes and 150+ workout routines to keep things fresh.

🥗 A CLOSER LOOK: NUTRITION TRACKING TOOLS

🍎 Largest Verified Food Database

Search and log from 14+ million foods with verified nutrition info.

🔍 Fast & Easy Logging

Quickly log foods using search, history, or barcode scanner.

🔢 Calorie Tracker

Real-time calorie counter with automatic deficit calculation.

⚖️ Macro Tracker

Track carbs, protein, and fats by grams or percentages.

📈 Nutrition Insights

Analyze your daily intake and compare calories and macros across meals.

🎯 Custom Nutrition Goals

Set macro targets and calorie goals per day or per meal.

📊 Personalized Dashboards

Customize your dashboard: show calorie deficit, macro focus, or other nutrition stats.

🥑 Net Carbs Mode

Simplify low-carb or keto tracking with a net carbs view.

🍴 Add Your Own Foods & Recipes

Save your favorite meals and recipes for quick logging.

🔗 Sync with 50+ Apps & Devices

Connect with Wear OS, smartwatches, and fitness apps to track workouts and steps.

⌚ Wear OS Support

Track calories, macros, water intake, and more—right from your smartwatch.

📥 Download MyFitnessPal now to start your journey toward better health, fitness, and nutrition.

📜 Terms & Privacy

Read our terms and privacy policy here:
🔗 https://www.myfitnesspal.com/privacy-and-terms